The Amazing Power of Turmeric
Used for thousands of years in Ayurvedicand Chinese medicine, Turmeric has long been known for its antioxidant, anti-inflammatory,...
Protein Obsession
Many clients come to me in all shapes and sizes wanting to lose weight, whether its 100lbs or the pesky last 5lbs. The thing people tend...
Cure yourself with Honey and Cinnamon
Most of you reading this will already know that we can cure-all that ails us with combination of natural produce, spiritual connection...